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Race Guide
The RunThrough Foundation 10k
Date / Time
Length
10.00 miles (16.1 km)
Description
The RunThrough Foundation in 2025 is steadfast in its mission to break down barriers to entry by offering free events that prioritise first-time runners and spotlight underrepresented groups in the running community, with the aim of inspiring others to get active.
The RunThrough Foundation 10k will be coming to the iconic Queen Elizabeth Olympic Park on 3rd August 2025!
Entry to the RunThrough Foundation 10k will be balloted due to the extremely high demand and we will be working to prioritise a proportion of places to first time runners as well as those from lower income areas to help break down barriers to entry.
There will be three rounds of the ballot and if you are not successful in any round you will be automatically entered into all subsequent rounds. Each ballot round will finish on the following date:
Round 1 - 31st August
Round 2 - 30th June
Round 3 - 18th July
ALSO, find out more about our free RunThrough Foundation 5k taking place at the Nuun BRIGHTON TEN on 8th June and enter the ballot now.
Race Start Times
09:00 am - The RunThrough Foundation 10k
11:30 am - The RunThrough Foundation Junior Race
1 Lap
Type of Race
Road
Venue
London Stadium, Queen Elizabeth Olympic Park, Stratford, London E20 2ST E20 2ST
Show Location Map
Entry Fee
How to Enter
Click this button to enter the race online: Enter ThisRace
You can predict your finish time for this race based on a recent race you've run. Enter the details below - select a similar type of race (hilliness and terrain) for the best prediction.
East London Canals - 6.31 miles MODERATE
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