Good Run Guide

miles
km

 

Log Book Graphs Wkly/Mthly/Yrly Stats Races I've Run My PB's (Routes)My PB's (Distance)Log Book

My Top 20 Age-Grades 

RUN TYPE :
 
Rank Date Run Miles Time Pace Age-Graded % Age  
1 04/10/26 Utrecht 10K 6.23 00:54:47 8:48 76.51% Best Age-Graded % 62 View
2 06/04/13 baker cup 3.00 00:22:04 7:21 75.94% 48 View
3 27/03/10 baker cup 3.00 00:21:22 7:07 75.63% 45 View
4 16/02/13 Blackheath mob match 7.59 01:01:01 8:02 75.33% 48 View
5 28/07/11 Route 2011-07-28 12_02 4.62 00:33:21 7:13 75.05% 47 View
6 24/10/15 mob match 7.75 01:03:06 8:09 75% 51 View
7 29/03/14 baker cup 3.00 00:22:38 7:33 74.97% 49 View
8 17/02/18 mob match 7.70 01:05:15 8:28 74.6% 53 View
9 01/08/15 Wheatsheaf and Pigeon 5K 3.27 00:24:27 7:29 74.49% 51 View
10 08/10/11 Lightwater Surrey League 3.85 00:28:53 7:30 74.39% 47 View
11 01/12/13 Perivale 5 5.06 00:37:15 7:22 74.17% 49 View
12 12/12/09 richmond park surrey league 5.05 00:37:14 7:22 74.16% 45 View
13 10/06/12 Stl Albans Half Marathon 13.10 01:46:06 8:06 74.1% 48 View
14 24/11/18 mob match 7.80 01:06:34 8:32 74.07% 54 View
15 11/01/14 3 miles road handicap equivalend 2.90 00:21:00 7:14 73.95% 49 View
16 03/02/18 Orion Mob Match 7.63 01:05:21 8:34 73.92% 53 View
17 14/03/15 clutton cup 9.91 01:20:38 8:08 73.88% 50 View
18 16/05/10 Ranelagh Richmond Half Marathon 13.23 01:40:58 7:38 73.71% 46 View
19 08/07/23 Bushy parkrun 3.12 00:26:22 8:27 73.66% 59 View
20 19/06/20 Route 2020-06-19 17_34 1.98 00:15:52 8:00 73.65% 56 View

* Average Pace = Average Pace per timed mile or km (entries with no logged time or distance are ignored).
Periods with no relevant Log Book entries are not shown.
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